Many Carer's do not recognise that they are in such an important role, and whilst we all automatically care for those we love, when relatives, spouses or children have additional care needs due illness, disability or mental health issues - the Carer may need some support for themselves. This may be from outside agencies or other relations.
Fortunately in Perth, there are several support agencies which specialise in friendly advice to those in a range of circumstances. Several of these can access a series of therapy sessions with ourselves, addressing a range of issues, or simply as a time to de stress and receive some holistic health care.
For further information please visit: Therapy Support for Carers Scotland

Norwell Agency Referred Sessions
Community Care Services Access Team
How Can Alternative Treatments Help Carers
UK Therapy Courses In Harnessing Energy For Your Health and Wellbeing